Clinical Immunology

Strong Evidence

Inflammation

Chronic low-grade inflammation, cytokine storms, and resolution pathways.

36 articles · 291 min total
01
Foundational

Vagus Nerve Stimulation: How to Activate Your Body's Calm System

Vagus nerve stimulation benefits explained by a physician. Invasive vs non-invasive VNS, cold exposure, HRV measurement, and clinical evidence for inflammation and depression.

Vagus Nerve Stimulation: How to Activate Your Body's Calm System
02

Low-Dose Naltrexone for Fibromyalgia: Clinical Evidence, Dosing & Patient Experience

LDN reduces fibromyalgia pain by modulating microglial neuroinflammation. Review clinical trial data, optimal dosing protocols, and what to expect in the first 90 days.

Low-Dose Naltrexone for Fibromyalgia: Clinical Evidence, Dosing & Patient Experience
03

Vitamin D as a Neuroimmune Signal: Mental Health Applications Beyond Bone

How vitamin D acts as a lifespan neuroimmune signal in psychiatry — from depression and schizophrenia to autism and cognitive decline. Clinical dosing and evidence.

Vitamin D as a Neuroimmune Signal: Mental Health Applications Beyond Bone
04

Vagus Nerve Stimulation for Rheumatoid Arthritis: Clinical Evidence and Patient Selection

VNS in rheumatoid arthritis — RESET-RA trial results, patient selection criteria, integration with DMARDs, and how bioelectronic medicine is reshaping RA treatment.

Vagus Nerve Stimulation for Rheumatoid Arthritis: Clinical Evidence and Patient Selection
05

Low-Dose Naltrexone for Long COVID and Post-Viral Fatigue: Clinical Evidence and Protocol

LDN reduces neuroinflammation and immune dysregulation driving long COVID fatigue. Clinical evidence, dosing protocol, and how LDN fits a multimodal recovery plan.

Low-Dose Naltrexone for Long COVID and Post-Viral Fatigue: Clinical Evidence and Protocol
06

Dasatinib + Quercetin Senolytic Protocol: Dosing, Cycling, and Clinical Evidence

A physician's guide to the D+Q senolytic combination — clinical evidence, dosing schedule, cycling intervals, patient selection, and lab monitoring for longevity practice.

Dasatinib + Quercetin Senolytic Protocol: Dosing, Cycling, and Clinical Evidence
07

CIRS Treatment Protocol: The Shoemaker Steps and Integrative Additions

A physician's roadmap to treating Chronic Inflammatory Response Syndrome—from CSM binding to VIP nasal spray—with integrative additions for refractory cases.

CIRS Treatment Protocol: The Shoemaker Steps and Integrative Additions
08

Inflammaging: How Chronic Low-Grade Inflammation Accelerates Aging (and What to Do About It)

Inflammaging drives biological aging, cardiovascular disease, and neurodegeneration. Learn the science, key biomarkers, and evidence-based interventions from an integrative physician.

Inflammaging: How Chronic Low-Grade Inflammation Accelerates Aging (and What to Do About It)
09

Plasmalogens: The Brain Phospholipid Declining With Age (And How to Restore It)

Plasmalogen deficiency accelerates cognitive decline. Learn what these critical ether phospholipids do, why they drop with age, and the clinical evidence for supplementation.

Plasmalogens: The Brain Phospholipid Declining With Age (And How to Restore It)
10

Hyperbaric Oxygen Therapy for Long COVID: Evidence, Protocol, and What to Expect

A physician's guide to HBOT for Long COVID — covering the mechanisms, clinical trial data, patient selection, session protocols, and realistic outcome expectations.

Hyperbaric Oxygen Therapy for Long COVID: Evidence, Protocol, and What to Expect
11

Hydrogen Water Benefits: What the Clinical Evidence Actually Shows

A physician's review of molecular hydrogen water — mechanisms, clinical trial data, dosing, and how it fits a longevity protocol. Evidence-based, hype-free.

Hydrogen Water Benefits: What the Clinical Evidence Actually Shows
12

Peptides for Autoimmune Disease: A Physician's Evidence-Based Guide

Discover how immunomodulatory peptides like Thymosin Alpha-1, BPC-157, and LL-37 can help regulate immune dysfunction in autoimmune conditions. Clinical protocols and evidence.

Peptides for Autoimmune Disease: A Physician's Evidence-Based Guide
13

Serrapeptase vs Nattokinase: Which Fibrinolytic Enzyme Is Right for You?

A physician-led comparison of serrapeptase and nattokinase: mechanisms, clinical evidence, dosing, and which fibrinolytic enzyme fits your health goals.

Serrapeptase vs Nattokinase: Which Fibrinolytic Enzyme Is Right for You?
14

Lumbrokinase: The Fibrinolytic Enzyme Your Doctor Probably Hasn't Mentioned

Lumbrokinase is a potent fibrinolytic enzyme with emerging evidence for post-COVID microclots, Lyme biofilms, and chronic inflammation. A physician's clinical overview.

Lumbrokinase: The Fibrinolytic Enzyme Your Doctor Probably Hasn't Mentioned
15

Akkermansia muciniphila: The Gut Barrier Strain Your Longevity Protocol Is Missing

Akkermansia muciniphila strengthens gut barrier integrity, improves metabolic markers, and predicts immunotherapy response. A clinical review of supplementation evidence.

Akkermansia muciniphila: The Gut Barrier Strain Your Longevity Protocol Is Missing
16

Tick-Borne Encephalitis: Diagnosis, Prevention, and Integrative Treatment

A physician's guide to tick-borne encephalitis—epidemiology, diagnosis, clinical staging, vaccination, and integrative recovery protocols for European patients.

Tick-Borne Encephalitis: Diagnosis, Prevention, and Integrative Treatment
17

Boron: The Overlooked Mineral for Testosterone, Bone Density, and Inflammation

Dr. Julian Douwes reviews why boron belongs in a serious longevity stack — from free testosterone elevation and bone protection to vitamin D activation and CRP reduction.

Boron: The Overlooked Mineral for Testosterone, Bone Density, and Inflammation
18

Palmitoylethanolamide (PEA): A Physician's Guide to Natural Anti-Inflammatory Therapy

Dr. Julian Douwes reviews PEA (palmitoylethanolamide) for chronic inflammation, neuropathic pain, and immune modulation — dosing, evidence, and clinical use.

Palmitoylethanolamide (PEA): A Physician's Guide to Natural Anti-Inflammatory Therapy
19

Semax: The Nootropic Peptide That Amplifies BDNF and Protects the Brain

Semax is a synthetic ACTH-derived peptide that upregulates BDNF, enhances focus and memory, and offers neuroprotection — used clinically in Russia for decades.

Semax: The Nootropic Peptide That Amplifies BDNF and Protects the Brain
20

PEMF Frequency Guide: Which Hz Settings Treat Which Conditions

Physician's guide to PEMF frequency selection—from 1 Hz sleep protocols to 100 Hz inflammation reduction. Know which settings match your condition.

PEMF Frequency Guide: Which Hz Settings Treat Which Conditions
21

Hyperbaric Oxygen Therapy for Longevity and Recovery: A Physician's Review

Dr. Douwes reviews hyperbaric oxygen therapy (HBOT): how it works, what the clinical evidence says for longevity, post-COVID, Lyme, and neurological recovery.

Hyperbaric Oxygen Therapy for Longevity and Recovery: A Physician's Review
22

Low-Dose Naltrexone (LDN): Clinical Evidence for Chronic Illness and Autoimmunity

Low-dose naltrexone modulates immune function and reduces neuroinflammation. Evidence-based overview of LDN dosing, mechanisms, and clinical applications.

Low-Dose Naltrexone (LDN): Clinical Evidence for Chronic Illness and Autoimmunity
23

Cold Plunge Science: What Cold Water Immersion Does to Your Body

A physician's evidence-based breakdown of cold plunge physiology — from norepinephrine spikes to metabolic shifts, and how to dose cold water immersion safely.

Cold Plunge Science: What Cold Water Immersion Does to Your Body
24

Photobiomodulation for Depression: What the Clinical Evidence Actually Shows

Dr. Douwes reviews transcranial photobiomodulation for depression — mechanisms, clinical trial data, dosing protocols, and how it fits an integrative mental health strategy.

Photobiomodulation for Depression: What the Clinical Evidence Actually Shows
25

PEMF for Lyme Disease and Chronic Pain

How pulsed electromagnetic field therapy supports pain relief and inflammation reduction in Lyme disease — mechanism, clinical evidence, and practical considerations.

PEMF for Lyme Disease and Chronic Pain
26

KPV for Gut Inflammation: IBD, Colitis, and Clinical Evidence

How the KPV tripeptide reduces gut inflammation. NF-kB inhibition, PepT1 uptake, IBD and colitis evidence, oral dosing, and clinical observations.

KPV for Gut Inflammation: IBD, Colitis, and Clinical Evidence
27

Brain Fog and Neuroinflammation: The PET Scan Evidence

What causes brain fog in Lyme disease — Johns Hopkins PET scan findings showing glial activation, neuroinflammation mechanisms, and treatment implications.

Brain Fog and Neuroinflammation: The PET Scan Evidence
28

Omega-3 Dosage for Inflammation: EPA and DHA for Joints, Brain, and Heart

Evidence-based omega-3 dosing for inflammation. How much EPA and DHA for joint pain, cardiovascular inflammation, neuroinflammation, and autoimmune conditions. Physician protocols.

Omega-3 Dosage for Inflammation: EPA and DHA for Joints, Brain, and Heart
29

Anti-Inflammation Protocol

A physician's evidence-based protocol for reducing chronic inflammation through diet, lifestyle, and targeted supplementation.

Anti-Inflammation Protocol
30

The Vagus Nerve and Inflammation: Cholinergic Anti-Inflammatory Pathway

How the vagus nerve controls inflammation through the cholinergic anti-inflammatory pathway. Mechanism, clinical significance, and implications for chronic illness.

The Vagus Nerve and Inflammation: Cholinergic Anti-Inflammatory Pathway
31

Chronic Inflammation: The Root of Disease

How chronic low-grade inflammation drives disease, what causes it, and evidence-based strategies to address it. By Dr. Julian Douwes.

Chronic Inflammation: The Root of Disease
32

Histamine Intolerance: Beyond Allergies

Why histamine intolerance is a systemic condition, not just allergies. Mechanisms, diagnostic pitfalls, gut-immune connections, and treatment strategies from clinical experience.

Histamine Intolerance: Beyond Allergies
33

Mast Cell Activation Syndrome (MCAS): A Clinical Guide

A physician's guide to MCAS — mechanism, symptoms, diagnostic criteria, treatment, and the connection to Lyme, mold, and EBV. Based on clinical experience treating patients with complex multi-system illness.

Mast Cell Activation Syndrome (MCAS): A Clinical Guide
34

Curcumin: Why Most Supplements Don't Work and Which Ones Do

The bioavailability problem with curcumin explained. Comparing Meriva, Longvida, BCM-95, Theracurmin, liposomal, and piperine forms. Dosing by condition.

Curcumin: Why Most Supplements Don't Work and Which Ones Do
35

Cytokine Storms: When Immunity Goes Wrong

What causes a cytokine storm, how it damages the body, and what physicians can do about it. A clinical explanation by Dr. Julian Douwes.

Cytokine Storms: When Immunity Goes Wrong
36

Gut-Brain Axis: How Healing Your Gut Can Transform Brain and Mood Health

The bidirectional gut-brain axis governs mood, cognition, and immune balance. Dr. Julian Douwes explains the science and integrative protocols for restoring this critical communication pathway.

Gut-Brain Axis: How Healing Your Gut Can Transform Brain and Mood Health
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