Supplements
Moderate EvidenceAnti-inflammatory bioavailability challenge and the formulations that actually work.
Physician comparison of curcumin formulations for absorption. Meriva, BCM-95, Theracurmin, NovaSOL, and piperine ranked by bioavailability data, clinical evidence, and cost.
Physician guide to curcumin vs turmeric supplements. Why turmeric spice has poor bioavailability, how curcumin extracts differ, and what to look for in a supplement.
Evidence-based curcumin dosing for joint pain and arthritis. Meta-analysis results, comparison to NSAIDs, best formulations, timeline to improvement, and physician protocols.
The bioavailability problem with curcumin explained. Comparing Meriva, Longvida, BCM-95, Theracurmin, liposomal, and piperine forms. Dosing by condition.
