Chronic Fatigue Syndrome: A Physician's Complete Guide
A physician's complete guide to chronic fatigue syndrome. Mitochondrial dysfunction, immune dysregulation, diagnostic criteria, and the stepwise treatment approach we use at Klinik St. Georg.
Longevity Medicine
Moderate EvidenceMitochondrial Health
Mitochondrial dysfunction, biogenesis, and strategies for cellular energy.
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Organic Acids Test (OAT): What It Reveals
Complete guide to the Organic Acids Test. What the 70+ markers mean, what OAT reveals about mitochondrial function, neurotransmitters, and gut health, and when to order it.
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Zone 2 Training: The Foundation of Cardiovascular Longevity
Why Zone 2 cardio is the single most important exercise modality for longevity. Mitochondrial biogenesis, fat oxidation, VO2 max, and practical programming.
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Photobiomodulation for Brain Fog: Mitochondrial Rescue
How photobiomodulation targets mitochondrial dysfunction to clear brain fog. Mechanism, clinical evidence, and practical application for chronic illness patients.
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CoQ10: Ubiquinol vs Ubiquinone — What Actually Matters
Evidence-based guide to CoQ10 supplementation. Ubiquinol vs ubiquinone, absorption differences, statin interactions, mitochondrial function, and what I recommend in clinical practice.
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CoQ10 for Statin Users: Why Your Cholesterol Medication Depletes CoQ10
Physician guide to CoQ10 depletion from statins. Why it happens, symptoms of statin-induced CoQ10 deficiency, optimal dosing with ubiquinol, and what the evidence shows.
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Mitochondrial Medicine: The Energy Crisis
Why mitochondrial dysfunction underlies fatigue, cognitive decline, and aging. Testing, treatment, and what actually improves mitochondrial function.
