Free Physician's Guide
The Evidence-Based Supplement Guide
A Physician's Guide to What Works, What Doesn't, and What to Take
A 60-page evidence-graded formulary covering 80+ supplements with condition-specific stacks, drug interaction tables, and budget-tier recommendations.
- 80+ supplements with 5-tier evidence grading: Strong, Moderate, Emerging, Traditional, Insufficient
- Condition-specific supplement stacks for Lyme, Post-COVID, cancer support, and longevity
- Drug-supplement interaction reference table for blood thinners, thyroid meds, and more
- Budget-tier recommendations at $50, $150, and $300+ monthly spend
Dr. Julian Douwes M.D.
Chief Medical Officer, St. George Hospital
Written by a physician who prescribes supplements daily in clinical protocols. No affiliate links. No brand conflicts.
Inside the Guide
Table of Contents
- Part I: Foundations -- Evidence grading system, quality assessment, label literacy, drug interactions
- Part II: The Core Formulary -- 80+ supplements organized by category with evidence grades
- Part III: Condition-Specific Stacks -- Immune health, Lyme, Post-COVID, cancer support, longevity, gut health
- Part IV: Longevity and Optimization -- NAD+ precursors, senolytics, mitochondrial support, hormonal support
- Part V: Practical Application -- Budget tiers, timing guide, pre-treatment adjustments, formulary quick-reference
60 pages of clinical depth
What You Will Learn
Which supplements have robust clinical evidence and which are overhyped marketing
Condition-specific stacking protocols for immune health, chronic disease, and longevity
Critical drug-supplement interactions your doctor may not know about
How to read a supplement label, evaluate third-party testing, and avoid garbage-tier products
What to stop before surgery, chemotherapy, apheresis, or other medical treatments
Budget-conscious supplement prioritization at $50, $150, and $300+ monthly tiers
Free Guide
The Evidence-Based Supplement Guide
A 60-page evidence-graded formulary covering 80+ supplements with condition-specific stacks, drug interaction tables, and budget-tier recommendations.
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